Start your day with a great tasting Latte
And RELAX...it’s actually GOOD for you.
We all love a coffee to get us going in the morning, but now we can stop worrying and relax knowing it's actually good for us.
....An ongoing 22-year study by the Harvard School of Public Health (and you don't get more prestigious than that !!!) states that "the overall balance of risks and benefits [of coffee consumption] are on the side of benefits."
Numerous other studies suggest coffee consumption reduces the risk of
But let's remember - don’t overdo it...stick to two or three cups a day maximum and be especially careful if you are pregnant, suffer from heart burn, migraines or sleeplessness.
We all love a coffee to get us going in the morning, but now we can stop worrying and relax knowing it's actually good for us.
....An ongoing 22-year study by the Harvard School of Public Health (and you don't get more prestigious than that !!!) states that "the overall balance of risks and benefits [of coffee consumption] are on the side of benefits."
Numerous other studies suggest coffee consumption reduces the risk of
- Alzheimer's disease
- Parkinson's disease
- Heart disease
- Type 2 diabetes
- Cirrhosis of the liver
- Loss of short term memory
- Mild depression
- Gout
- Dementia
But let's remember - don’t overdo it...stick to two or three cups a day maximum and be especially careful if you are pregnant, suffer from heart burn, migraines or sleeplessness.
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